Mindfulness and Compassion
In an early 25 years, mindfulness or care has discovered its way into various regions of present day society, including psychology or brain science, medicine, business, education and the military. Compassion or Sympathy is taking after close at the heels of care as an observationally bolstered asset for cultivating emotional wellbeing. Together, mindfulness and compassion are a capable blend that enables us to experience our lives all the more completely and happily. Mindfulness can likewise be seen as a way to develop wisdom.
Mindfulness is the essential human capacity to be completely present, mindful of where we are and what we're doing, and not excessively responsive or overpowered by what's happening around us. What's more, there's developing examination demonstrating that when you prepare your cerebrum to be careful, you're really redesigning the physical structure of your mind. Mindfulness is picking up a developing fame as a practice in day by day life, aside from buddhist knowledge meditation and its application in clinical psychology. Mindfulness practices are winding up noticeably more typical inside educational institutions including Elementary and Secondary schools.
Compassion has progressed toward becoming related with and explored in the fields of positive psychology and social psychology. Compassion is a procedure of interfacing by relating to someone else. In continuous research, psychologists are investigating how worries about winding up noticeably sincerely depleted may spur individuals to check their empathy for—and dehumanize—individuals from disparaged social gatherings, for example, homeless individuals and drug addicts. Sympathy is a standout amongst the most vital characteristics for physicians or doctors practicing medical services. True leadership and general authority might be the keys to expanding compassion in the workplace. Self-compassion may have positive effects on subjective happiness, optimism, wisdom, curiosity, agreeableness, and extroversion.
- Mindfulness-based Stress reduction
- Mindfulness Exercises
- Mindfulness-based Cognitive Therapy (MBCT)
- Dialectical Behavioral Therapy (DBT)
- Mindfulness Techniques for Anger
- Mindfulness Techniques for Anxiety
- Mindfulness-Based Eating Awareness Training (MB-EAT)
- Acceptance and Commitment Therapy (ACT)
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Mindfulness and Compassion Conference Speakers
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- Resilience, Mindfulness, and Holistic Mental Health - ACMH-2026 (France)
- Schema Therapy - Cognitive Psychotherapy 2025 (Canada)
- Schizophrenia - WORLD PSYCHIATRY 2025 (France)
- Schizophrenia and Obsessive-Compulsive Disorder (OCD) - Psychology Health 2025 (Netherlands)
- School Psychology & Academic Mental Wellness - Psychologists Meet 2026 (France)
- Self-harm and Suicide Prevention - Psychosomatic Medicine-2026 (UK)
- Sensory Processing Issues in Autism: Assessment and Intervention - Autism 2026 (France)
- Sexual Psychiatric Disorder - Psychosomatic Medicine-2026 (UK)
- Sleep Disorders and cognitive disorders - MENTAL HEALTH SUMMIT 2025 ()
- Sleep Disorders and Mental Health - Psychosomatic Medicine 2025 (UK)
- Sleep Disorders and Mental Health - PSYCHIATRY MEET 2025 (Japan)
- Sleep Disorders and Mental Health - MENTAL HEALTH ANNUAL CONGRESS 2025 (Spain)
- Sleep Disturbances and Cognitive Dysfunction - Euro Dementia-2026 (France)
- Social and emotional development - Psychology 2026 (UK)
- Social Psychiatry and Community Mental Health - MENTAL HEALTH ANNUAL CONGRESS 2025 (Spain)
- Sociology - Forensic 2025 (France)
- Sport and exercise psychology - MENTAL HEALTH SUMMIT 2025 ()
- Sports Psychology - WORLD PSYCHIATRY 2025 (France)
- Stigma and Mental Health Awareness - Psychosomatic Medicine 2025 (UK)
- Stress, Anxiety and Depression - MENTAL HEALTH SUMMIT 2025 ()
- Stress, Anxiety and Depression - Psychology 2026 (UK)
- Stress, Anxiety and Depression - Psychosomatic Medicine-2026 (UK)
- Stress, Anxiety and Depression - Mental Health 2026 (Spain)
- Stress, Anxiety and Depression Management - ACMH-2026 (France)
- Stress, Trauma, and Resilience - Stress Meet 2026 (France)
- Substance Abuse & Depression - Stress 2026 (UK)
- Suicide and Self harm - Cognitive Psychotherapy 2025 (Canada)
- Suicide and Self Harm - MENTAL HEALTH SUMMIT 2025 ()
- Suicide and Self-Harm - WORLD PSYCHIATRY 2025 (France)
- Suicide Prevention - WORLD PSYCHIATRISTS 2026 (Italy)
- Suicide Prevention & Crisis Intervention - Stress Meet 2026 (France)
- Suicide Prevention and Crisis Intervention - ACMH-2026 (France)
- Suicide Prevention Strategies - Stress 2026 (UK)
- Supporting the Mental Health of Siblings of Autistic Individuals - Autism 2026 (France)
- Supporting Transition to Adulthood for Autistic Individuals - Autism 2026 (France)
- Telehealth in Psychiatry - WORLD PSYCHIATRISTS 2026 (Italy)
- Telepsychiatry and Digital Mental Health - ACMH-2026 (France)
- Terrorism & Crime - Forensic 2025 (France)
- The Global Mindfulness in Schools Project (GMiSP) - Positive Psychology 2026 (France)
- The Positive Health Movement – Netherlands - Positive Psychology 2026 (France)
- The Role of Assistive Technology in Autism Interventions - Autism 2026 (France)
- Theory, Religion, and Language in Wellbeing Research - Positive Psychology 2026 (France)
- Therapist Burnout - WORLD PSYCHIATRISTS 2026 (Italy)
- Third-Wave Psychotherapies - Cognitive Psychotherapy 2025 (Canada)
- Trauma and PTSD - Psychosomatic Medicine 2025 (UK)
- Trauma and PTSD - PSYCHIATRY MEET 2025 (Japan)
- Trauma and PTSD - Psychology 2026 (UK)
- Trauma-Focused Cognitive Therapy - Cognitive Psychotherapy 2025 (Canada)
- Trauma-Informed Care and Post-Traumatic Growth - Psychologists Meet 2026 (France)
- Understanding Depression - WORLD PSYCHIATRISTS 2026 (Italy)
- Understanding the Neurobiology of Autism Spectrum Disorders - Autism 2026 (France)
- Urban Mindfulness Hubs – Designing Cities for Mental Health - Positive Psychology 2026 (France)
- Vascular Dementia and Cerebrovascular Contributions to Cognitive Decline - Euro Dementia-2026 (France)
- VIA Strengths – Character-Based Wellbeing - Positive Psychology 2026 (France)
- Wellness - Positive Psychology 2026 (France)
- White Collar Crime - Forensic 2025 (France)
- Women and Mental Health - Psychosomatic Medicine 2025 (UK)
- Women Mental Health - MENTAL HEALTH SUMMIT 2025 ()
- Women's psychology - Psychology 2026 (UK)
- Women’s Mental Health - MENTAL HEALTH ANNUAL CONGRESS 2025 (Spain)
- Women’s Mental Health - ACMH-2026 (France)
- Women’s Mental Health - Psychology Health 2025 (Netherlands)
- Women’s Mental Health - GLOBAL MENTAL HEALTH 2026 (Japan)
- Women’s Mental Health - Mental Health 2026 (Spain)
- Women’s Mental Health and Gender-Specific Interventions - Psychologists Meet 2026 (France)
- Workplace & Occupational Mental Health - GLOBAL MENTAL HEALTH 2026 (Japan)
- Workplace Mental Health & Burnout Management - Stress Meet 2026 (France)
- World Happiness Report & Policy Toolkit for Well-Being - Positive Psychology 2026 (France)
- Yoga & Meditation - Psychosomatic Medicine-2026 (UK)
- Young Researchers Forum - MENTAL HEALTH ANNUAL CONGRESS 2025 (Spain)
- Youth Depression & Anxiety - Stress 2026 (UK)
- Youth Mental Health - Mental Health 2026 (Spain)
- Youth Suicide Prevention & Crisis Mental Health Services - Psychologists Meet 2026 (France)